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Health and Diet

Heath and Diet Healthy diet has many benefits, including building strong bones, protecting the heart, preventing disease, and boosting mood. A healthy diet typically includes: nutrient-dense foods from all the major food groups, including lean proteins, whole grains, healthy fats,…

Traweh-2

خلاصہ تراویح (رکوبہ ر کو ) Khulasha Traweh-2 Parah -2, Surah Al Baqarah(178-286), surah Al Imran(1-20) نیکی صرف پرستش و بندگی یا کسی خاص جہت کو قبلہ بنا لینے کا نام نہیں اور نہ ہی شریعت کی ظاہری رسوم کو…

The role of social media in our lives

The role of social media in our lives Introduction: Social media has emerged as an essential component of contemporary life. With the increasing popularity of platforms such as Facebook, Twitter, Instagram, and LinkedIn, social media has significantly altered how we…